CLEVELAND SKYLINE

CLEVELAND SKYLINE
BORN HERE RAISED HERE AND MOST LIKELY WILL PASS AWAY AND BE BURIED HERE AS WELL.

San Francisco Skyline

San Francisco Skyline
I've been in my own boat sitting out in this water looking at this view. Awesome!-Sandee. This is a Tip of The Hat to Sandee, my Co-Author and blog wizard.

The Blogger's Prayer

Lord help me to learn to spell without spellcheck, manage to visit all that visit me, and post regularly - all in 5 minutes a day, so that I can clean house and take care of my family. Help me to not look at every occurrence in my life as a blog post, and to quit taking pictures of weird things to share as well. Please Lord, help me to stop talking about my blog friends as though they are next door neighbors or someone I have known all of my life. And help me dear Lord, to think of something witty and wise to post tomorrow.


Saturday, May 09, 2009

It has been a while since...

It has been a while since I talked about my sobriety,my bipolar issues.So here goes nothing. I enjoy a good day of sobriety every day that I walk up and go to bed.when I wake up I thank God for allowing me a new day of life,I thank him before going to bed for the day sobriety,(soberity date:12/17/1990)and peacefulness.
My seizures have seemed to settle down some what for the time being.Thank you God for this.
I found a new site to visit.it has nothing to do with blogging,but it may turn out to be useful to people like me that are in therapy.the site is called Mood Gym it deals with C.B.T.( Cognitive Behavior Therapy.) I have just started on the site and will add a link to the site here later today.I do not have the link right next to me at the moment.
here is what my therepisy sent me:I just visited the site. It is a software program for the best psychotherapy for mood disorders! CBT is best and Interpersonal Therapy is also known to be good, but not as researched for mood disorders. Years ago in the 1980's when Metro(hospital)let us go to seminars I saw a Harvard prof do a session of Interpersonal Therapy. He was awesome. I have not progressed through the modules, but hope I can do some in times when I get no shows. THANKS!

9 comments:

  1. I'm so glad that you're able to experience the wonderful state of sobriety. It's also great that your seizures have settled down.

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  2. Anonymous Drifter,yes it is a great thing.

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  3. I'm so pleased the seizures have eased Mike. Have a good weekend. x

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  4. Akelamalu,so am I,but I know that they will never go away totally.

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  5. Mike glad you were able to share a bit, being I am relatively new to your blog. Glad your seizers have also calmed down a bit! Will check out the Mood Gym. Blessings dear one.

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  6. I'm glad Mike. Really glad.
    I think I have to start talking more with Him.
    Good news.

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  7. Just Be Real.Thanks for stopping by.

    Ana,so am I. He has been a blessing to me especially when I'm having a bad day.

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  8. This moodgym sounds interesting.

    I'm glad the seizures have slowed down.

    You know, a grateful attitude makes a world of difference.

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  9. Tart,I'm glad they settled down some as well.I can handle the blanking out for a bit rather than the shak rattl and roll seizures.

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