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I've been in my own boat sitting out in this water looking at this view. Awesome!-Sandee. This is a Tip of The Hat to Sandee, my Co-Author and blog wizard.
Monday, November 08, 2010
A sad confession
Sadly I have a confession to make. I have not posted about my weight lose in quite a while, since I have not been stepping on the scale as I should have. nor have I been watching the eating like I should have as well. a consequence of that is that I have gained back 20lbs.
12 comments:
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Mike, I struggle with my weight and it's very hard to lose with health issues. With my COPD I can't really exercise at all, I am lucky to breathe. Keeping you in my thoughts and prayers. I will try harder if you join me!
ReplyDeleteStart cutting back today Mike. Just saying. You'll lose that 20 pounds in no time.
ReplyDeleteHave a terrific day. Big hug. :)
Having weight issues myself Mike I know how easy it is to put one. Don't beat yourself up about it just make up your mind to start losing it today. x
ReplyDeleteDebby@Just Breathe,I can so relate I have COPD as well and throw seizures into the mix,well that a whole new ball games.
ReplyDeleteSandee,cutting back is something I have to work on.I have been overdoing the candy and snacks lately,a side effect of july that I'm working on.
Akelamalu,sometimes that is easier said that done.
ReplyDeleteYou know I found out somewhere that one soda a day will add 10 lbs. over the space of a year's time.
ReplyDeleteI know it's hard to cut back and all of us puter freaks either blogging or playing games have a problem with exercise. That's 1 thing I love about my camera. It forces me to get outside and walk around a bit.
Don't beat yourself up. I can gain 2olbs. just by watching Walter eat!! Pick one thing that you've been indulging in and just don't buy it next time you go shopping.
You'll be cutting back and hopefully not missing it too much. I do understand the snack problem.
My downfall is chocolate and anything with carbs in it. I gained weight this past year too and it doesn't make one feel so good about themselves. So I do know!!
Oh yes, thanks again for such a wonderful welcome back. I took pictures this morning. I hope some of them turned out pretty good.
I would like to get a new post up for tomorrow and thank you for your kindness. You are such a sweetheart!!
Hugs and good luck on cutting back!!:-)
Shinade,Celestine does all the shopping.she said that she needs to get a locker to keep the snacks and candy locked up and a limited amount to remain out for me.With the seizures going for walks are not an option.
ReplyDeleteMike--I think just getting back on track--eating right and drinking more water will help you get rid of the weight. 20 lbs for a guy to lose is nothing! You can do it!
ReplyDeleteLin,it took me a year to lose 30 lbs and only 3 months to gain back the 20.Weight lose is tough for anybody.especially for those with health issues as Myself and Celestine.
ReplyDeleteMr.Lonley be over to check out your blog in a bit.
I am sure that if you put your mind to it, you can lose the weight Mike. Hang in there.
ReplyDeleteI know what you are saying. It is so hard to lose it, but it seems to jump right back on! I need to get back on the bandwagon myself.
ReplyDeleteMari,all we can do just just keep plugging along.
ReplyDelete