CLEVELAND SKYLINE

CLEVELAND SKYLINE
BORN HERE RAISED HERE AND MOST LIKELY WILL PASS AWAY AND BE BURIED HERE AS WELL.

San Francisco Skyline

San Francisco Skyline
I've been in my own boat sitting out in this water looking at this view. Awesome!-Sandee. This is a Tip of The Hat to Sandee, my Co-Author and blog wizard.

The Blogger's Prayer

Lord help me to learn to spell without spellcheck, manage to visit all that visit me, and post regularly - all in 5 minutes a day, so that I can clean house and take care of my family. Help me to not look at every occurrence in my life as a blog post, and to quit taking pictures of weird things to share as well. Please Lord, help me to stop talking about my blog friends as though they are next door neighbors or someone I have known all of my life. And help me dear Lord, to think of something witty and wise to post tomorrow.

Wednesday, November 02, 2011

Not a Good Day Today

I'm not having a great day. All I want to do is sit and play my games. I've only done some EC drops at Golch Central and Mike's Place. I have not done any drops on Loonytoon Central as of yet. Part of it it is that when I stepped on the scale today (bad mistake) and found that I am over 300 lbs (305) again, and all I want to do is eat even more junk food.
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7 comments:

  1. SandeeWednesday, November 2, 2011 at 3:56:00 PM EDT

    I know how hard it is to keep the weight down Mike. You have to change your eating habits, but you already know that. Eat lots of fruit and veggies and no junk food. Lean meat and salads with low cal dressing. It's boring, but it get the weight off and keeps it off. It is something you have to do every single day for the rest of your life. Drat.

    Big hug from cold California. :)

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  2. MariWednesday, November 2, 2011 at 4:37:00 PM EDT

    Sorry it's one of those days. It's so hard to deal with weight because it never ends. I've been losing weight, but have been feeling munchy the last few days too. Hang in there!

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  3. Mike GolchWednesday, November 2, 2011 at 4:40:00 PM EDT

    Sandee,Yep I know the drill.it time to get busy again with the little exerciser that I have as well.Big Time Hug from a semi sunny Cleveland Ohio.

    Mari,yep.

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  4. Julia Phillips SmithWednesday, November 2, 2011 at 4:49:00 PM EDT

    Here's an east coast hug from Canada

    ((hug))

    ReplyDelete
  5. Mike GolchWednesday, November 2, 2011 at 5:53:00 PM EDT

    Julia,thanks.

    ReplyDelete
  6. SydThursday, November 3, 2011 at 8:01:00 AM EDT

    Mike, I think that emotional eating is what is hard to overcome. One of my sponsees is in OA and he has lost a lot of weight. Changing behavior around eating is good. There are a lot of snack bars that are healthy and aren't junk. Good luck with it.

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  7. Mike GolchThursday, November 3, 2011 at 1:31:00 PM EDT

    Syd,thanks for the supportive message.

    ReplyDelete

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