CLEVELAND SKYLINE

CLEVELAND SKYLINE
BORN HERE RAISED HERE AND MOST LIKELY WILL PASS AWAY AND BE BURIED HERE AS WELL.

San Francisco Skyline

San Francisco Skyline
I've been in my own boat sitting out in this water looking at this view. Awesome!-Sandee. This is a Tip of The Hat to Sandee, my Co-Author and blog wizard.

The Blogger's Prayer

Lord help me to learn to spell without spellcheck, manage to visit all that visit me, and post regularly - all in 5 minutes a day, so that I can clean house and take care of my family. Help me to not look at every occurrence in my life as a blog post, and to quit taking pictures of weird things to share as well. Please Lord, help me to stop talking about my blog friends as though they are next door neighbors or someone I have known all of my life. And help me dear Lord, to think of something witty and wise to post tomorrow.

Wednesday, October 16, 2019

Wordless Wednesday

 Wordless Wednesday (WW) is a visual blogosphere phenomenon.
WW is a simple blog post featuring a photo which conveys a message that speaks for itself without using words.
Get the code from Sandee
For all the rule breakers, of which I am one, please feel free to add all the words you want.
Make sure you leave a link to your post here and I’ll visit your Wordless Wednesday post.

I'm back for my routine Dr.'s Visit and I weight 244.1 LBS!!
By at
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5 comments:

  1. SandeeWednesday, October 16, 2019 at 4:43:00 PM EDT

    Is that to much? It's a battle.

    Thank you for joining the Wordless Wednesday Blog Hop.

    Have a great Wordless Wednesday, Mike and Celestine. w-) w-)

    ReplyDelete
  2. Mike GolchWednesday, October 16, 2019 at 7:29:00 PM EDT

    Sandee,well it's 11 pounds less that I weighed 3 months ago!:):D :X :-* :-f :-h d-)

    ReplyDelete
  3. Mike GolchWednesday, October 16, 2019 at 7:31:00 PM EDT

    it's better than pushing 330 pounds like i was last year and looking at becomming a Type 2 diabetic.:D

    ReplyDelete
  4. messymimiWednesday, October 16, 2019 at 9:50:00 PM EDT

    That sounds like a great range to be in, i know of many men who are in the 225-250 range, down from much higher, and it's a lot healthier. Good work!

    ReplyDelete
    Replies
    1. Mike GolchThursday, October 17, 2019 at 9:31:00 AM EDT

      messymimi,Thank you.I am so Glad to be whjere I am now compared to last year! That's and 80 Pound weight loss!! and I did it by just doing the exercises I learned in Rehab,and watching what I eat!:):D :X :-* :-f :-h d-)

      Delete

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